We are a world in perpetual transition. Pivoting through shifts and changes can seem demanding inside and out. Good Yoga can help with that! When we consciously embrace our capacity to change the demands become a journey, our rewards the evolution we experience….how much we are shining as the dross of our consciousness is transformed into creativity, possibility, and radiance.
Yoga on Zoom
What to expect in class
Using classical postures in a flow sequence we will explore the principles of yoga as illuminated in the ancient texts and schools of mysticism spiced with a little anatomy and common sense. We’ll integrate stillness and flow, breath and muscular engagement, structure and freedom, and effort and ease through instruction and sequencing. We will nurture the clarity and centered wisdom to create an empowered life in alignment with our personal truth.
Monday 4PM PT, 1.5 Hours Registration
Register in advance for this meeting:
Please offer what you are able to afford for this class via Paypal or Venmo to Natalie Ullmann, radhanatalie63@thejoyfulplanet
New Students: There is no “enrollment period”, you can begin at any time. Please contact me before hand at email@example.com so that we can connect before the class, and make sure it’s the right thing for you.
After registering, you will receive a confirmation email containing information about joining the meeting. Please keep this email as it contains a link for class which will be good for all your future classes.