Practicing Together (Yoga Schedule)

Yoga on Zoom

What to expect in class

Using classical postures in a flow sequence we will explore the principles of yoga as illuminated in the ancient texts and schools of mysticism spiced with a little anatomy and common sense. We’ll integrate stillness and flow, breath and muscular engagement, structure and freedom, and effort and ease through instruction and sequencing. We will nurture the clarity and centered wisdom to create an empowered life in alignment with our personal truth.

General Schedule:

Monday 4PM PT – 1.5 hours

The Joyful Planet class – we’ll meet, we’ll talk, we’ll do some steady flow yoga. At least six months of steady practice recommended. I observe and respond to what is going on in the room.

Wednesday 6:30 AM PT 1 hour

Balance Strength and Joy, 1 hour of straight asana practice. Good for beginners, those wishing to refine their practice.

Saturday 6: 30 AM PT 1 hour of straight asana practice. Good for beginners and those wishing to refine their practice.

REGISTRATION

Thank you for your registration!

=tio

Pay what you are comfortable with and able to via Paypal, Venmo or Zelle! radhanatalie63@gmail.com

Monday 4PM PT, 1.5 Hours Registration

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUsdOmqrTkqGdMvvIzj1Y2W06n-1E_ALMtK

After registering, you will receive a confirmation email containing information about joining the meeting.

Wednesday 6:30 AM PT Registration

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZEuf-ihqDkjHNfIylacgCaY_6GjtukWCTIm

After registering, you will receive a confirmation email containing information about joining the meeting.

Saturday 6:30 AM Registration

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZAudeqspz8uH9WF-z-Yv5yp1vmrE59bphvn

After registering, you will receive a confirmation email containing information about joining the meeting.

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